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can biotin cause weight gain

That being said, the effects of biotin can make you put on weight. Overdoing it with the biotin supplementation can cause an imbalance in the vitamins in your body. Taking a biotin supplement is likely effective for treating biotin deficiency. Next, we will help you use biotin with the least possible weight gain. Balance diet Does Biotin make you gain or … When you get the cravings, go for a healthy snack instead of those tempting hot dogs. Just now read an article which says that taking biotin is linked to gaining weight. Could too little biotin hinder your weight-loss effort? Add a bit of apple cider vinegar in your dishes to lose weight naturally. No, there is no evidence that biotin causes weight gain. However, among its components, we can find Biotin and Aminomar. Biotin is also known as vitamin B7 or vitamin H, and in high volumes it can improve the body’s metabolism and energy processing. Kindly consult a physician to rule out hormonal disorders like Hypothyroidism, Cushing's disease,... Not relevant? Here are seven deficiencies that can cause weight gain. Biotin is a water-soluble vitamin needed by the body. When it does the amount varies: 50 mg or higher. It is found in egg yolks as well as salmon. My doctor said the biotin shouldn't have caused the problem, but I am doing better now that I've stopped taking it and my appetite has returned to normal. Toxic Endocrine Disrupting Chemicals (EDC) that lurk in many plastic products we use on a daily basis can lead to weight gain. Many vitamins, mineral, and hormone deficiencies are linked to metabolic disorders that affect your body's natural ability to manage weight. You can only benefit from biotin supplements if you have a deficiency. However, biotin supplements can increase appetite and cravings. Acute Respiratory Problems: High dosage of Biotin may also cause acute respiratory problems, especially anaphylaxis. Contents. You can ask any doctor, researcher, or even medical students to confirm this fact. Tip: You can try fat burners if you want to quickly lose the weight you gained due to biotin. Biotin may cause some side effects that include fluid retention. Comments for Weight Gain Taking Iodine - Help! This was summer 2010 In early February 2011 I had a tonsillectomy for sleep apnea (which I had for 2.5 years) ever since then Ive went from 185 pounds to 215 (April 20 2011). When a person eats, it generally causes their blood sugar levels to rise which causes the release of insulin. This protein relies on biotin. When science shows biotin to burn fat, how can some women gain weight instead? 32 years experience Pediatrics Haven't heard of it : Haven't heard of biotin causing weight gain. Additionally, biotin seems to cause acne on your face, as many women say. You may be better off with proven hair or nail care products than risking your looks or health. If you read the thread, you will see almost all women saying one thing-. But many health products boost other health claims related to biotin supplement consumption and many of these health benefits have not been supported by scientific evidence. Now, we don’t recommend you to go hungry. Most people’s body weight fluctuates over time, but rapid weight gain can sometimes indicate a medical issue. In fact, each Absolute Collagen sachet contains only 32 calories per 10ml serving. @Bluebirds - I agree that Biotin should help with metabolism and not cause weight gain. As a result, you digest food much faster and feel hungry more often. Helps build and repair muscles and tissues Vitamin B including biotin are essential in … Yes, one side effect of biotin is water retention. This is the imbalance in the breakdown of histamine and its synthesis in the gut. However, according to WebMD, there is no research that biotin causes weight gain. I suggest you cut back on the iodine and slowly build up again. There’s no evidence that biotin can cause weight gain or weight loss. It is highly unlikely that vitamin supplementation will cause weight gain. We know this because Minoxidil was originally used to treat high blood pressure, but the water retention that minoxidil users faced was a hindrance. Weight gain is largely down to calorific intake and lack of output. Quinn M. took too many biotin pills and put on 10-pounds. Biotin and Weight Gain. Share. And surprisingly, many of them did say they gained weight while taking biotin supplements. You were taking a lot of biotin, but excess biotin is believed to be excreted in the urine and I couldn't find any reports of side effects from overdosing. 390933 views 2 min to read. Held several weightlifting records at my high school, never been overweight. With using minoxidil for hair loss, doctors recommend that if you do ex… Do vitamins cause weight gain? yes it does cause weight gain...... i remember on 21 may i got biotin....and maybe i checked my weight on end of april or something i was 69 kg now today on 23/6/2016 … Biotin increases your appetite more than anything! There’s no evidence that biotin can cause weight gain or weight loss. Biotin Side Effects . I did read warnings that it can interfere with insulin function but my dermatologist said not a concern. Can cause: It sometimes causes weight gain, but in a majority of cases it doesn't. Biotin actually tends to REDUCE blood sugar, so I suspect it is coincidence and that something else is going on w/ your body. After delivery, i came back to my previous weight. Copyright © 2020 Supplements Crowd | All rights reserved. Ingesting high amounts of Biotin can cause thyroid-type symptoms, and can lead to false positives in blood work tests for thyroid disease. I started taking biotin in order to have healthier hair, but over the past two months I've gained almost 20 pounds. Biotin can be found naturally in small amounts in some foods, especially yeasts, breads, eggs, some meats and a variety of other food items. Share on Facebook Share on Twitter Share on Pinterest Share on Linkedin 15 comments. However, don’t expect biotin to magically transform your hair or make it grow more. that is unless you are seriously deficient! yes it does cause weight gain...... i remember on 21 may i got biotin....and maybe i checked my weight on end of april or something i was 69 kg now today on 23/6/2016 … One of the potential side effects of using Rogaine can be water retention. In immunometric (sandwich) assays, it gives a falsely low result. Luckily we got your back and did all the work to bring out the truth. And if you want to start taking Viviscal, you should keep in mind a few a few things that could (or not) be relevant in your case. In fact, studies have shown that it can have a positive effect on metabolism. Weight gain is typically caused by a calorie imbalance and certain medications, but not vitamins. Originally Answered: Does biotin cause weight gain? 1. Good luck. Anuncios. So, you can gain weight by eating more calories than you burn. I also had tingling in my fingers. A girl called Amber asked on a beauty care website whether biotin causes weight gain. Weight gain can be a signal that something else is going on with your body. Apart from thyroid, biotin can also influence many other hormones. This scenario occurs when the enzyme that is responsible for its breakdown, Diammine Oxidase (DAO), is saturated and deficient. Biotin is not essential to our bodies needs but can assist with cell growth. Anuncios. Take biotin only under professional guidance when you have a valid medical reason. Drink more water or talk to your doctor if you are experiencing bloating on biotin. Along the same line, depression whether caused by a physical or emotional reason often leads to extreme weight loss or extreme weight gain. This fact owes it to the active function of biotin in metabolic pathways such as that of gluconeogenesis, fatty acid synthesis and amino acid catabolism. It’s a vital question you should be asking not only about biotin but about almost any supplement. You can counter this effect by drinking more water throughout the day while on biotin. On WebMD answers, Maryann Tomovich Jacobsen, a registered dietitian with 15 years of experience in the nutrition field, says that there is no research that biotin causes weight gain. However, some people have unusual reactions to seemingly harmless substances. According to the National Institute of Health, biotin converts carbs, proteins, and fat from diet into energy. The short answer is no, but if you are having troubles with weight gain and are taking dietary supplements, then read on. Anuncios. Could too little biotin hinder your weight-loss effort? Additionally, biotin may increase weight by causing fluid retention. At my peak I was a healthy 190 pounds. Too much biotin can cause cystic acne that develops along the chin and jawline.This is because of the type of vitamin biotin is and how it is absorbed by the body. Tens of disappointed women claim that this vitamin increases appetite, thus leading to overeating and deteriorating shape of body. In these cases, doctors also tended to prescribe diureticsalong with the minoxidil to ensure that the body won’t retain water to the same degree. That can be the more likely culprit to cause water weight flux of several pounds. If you look around, you may find many comments where people report biotin to cause weight gain. Biotin supplements can cause false-negative of thyroid hormones and affect lab test results. This can be a result of increases to muscle mass, increases in body fat, or increases in body fluids like water. Most people who are looking to use biotin for weight loss take large, concentrated doses of the supplement at about the same time each day for a period of several months. Is biotin bad for you? I started taking biotin in order to have healthier hair, but over the past two months I've gained almost 20 pounds. If you are not watching your calorie intake, you can surely put on a few pounds easily. So at the end of the day, it is up to you whether to believe scientists or … Too much biotin can cause cystic acne that develops along the chin and jawline.This is because of the type of vitamin biotin is and how it is absorbed by the body. It could be reason why some people have no issues. In the case of competitive immunoassays — usually used for low molecular weight targets (such as T4, T3, and cortisol) — biotin interference causes a falsely high result. Nothing else in my life or eating had changed, but when I started the biotin I never felt full, so I ate more. The doctor prescribed 5 mg biotin and have started taking it for the last three months. Can taking a multivitamin expand your waistline? We will share a few secrets to help you resist the pounds while taking biotin. Science doesn’t always have a straight answer to every question. Weight management Wellbeing news. So rather than causing you to gain weight, collagen supplements have been shown to act as an appetite suppressant which helps reduce snacking and support healthy weight loss. One of them said biotin causes water retention and adds to your weight. High dosage of biotin along with vitamin B5 can cause a life-threatening condition called eosinophilic pleuropericardial effusion. Biotin is a vitamin that our body can reproduce. Enzymes involved in making fat, making glucose and breaking down amino acids require biotin. 9. Therefore, this means a lower B complex vitamin can lead to weak or slow metabolism. This effect of biotin is backed by science. That can be the more likely culprit to cause water weight flux of several pounds. Most people don’t realize how biotin increases appetite and end up eating more. So, you have more reasons for putting on weight. If it’s hormonal imbalance, your doctor may prescribe supplements to keep your hormones stable. Moreover, some women even complained of bloating after taking biotin. Now, how can something that burns fat lead to weight gain? Can biotin cause weight gain. So, you can gain weight by eating more calories than you burn. Along with that, eat a healthy diet with ample protein and nutrients. You can follow our tips to prevent weight gain while on biotin. I believe you were having detox symptoms causing the weight gain. However, among its components, we can find Biotin and Aminomar. Probably not. Too much biotin can cause some side effects. This can be a result of increases to muscle mass, increases in body fat, or increases in body fluids like water. Weight gain is typically caused by a calorie imbalance and certain medications, but not vitamins. This doesn’t usually lead to immediate weight loss, but over time it can make digestion … every woman is different and I hope someone doesn't start taking biotin in high doses based on positive comments here. It also can cause flushing, skin issues if person is not consuming a lot of water with high doses. 10. If I were you, I'd check your diet for sodium fluctuations. This site complies with the HONcode standard for trustworthy health information. Protein helps you keep satiated so you don’t get hungry too often. Limit the amount of fat and go for lean cuts of meat. Rather, you gain weight because you increase the amount of food you eat. Many vitamins, mineral, and hormone deficiencies are linked to metabolic disorders that affect your body's natural ability to manage weight. Deficiency of this vitamin can cause obesity: Watch out for the warning symptoms Vitamin D deficiency could disrupt the metabolic balance between fat accumulation and growth, and lead to weight gain. . People take biotin for a number of reasons. Side effects can include skin rashes, digestive upset, problems with insulin release, and kidney problems. Excess calories are stored as fat. Read more. Biotin supplements can cause problems if you ingest too much. However, the effects can be confusing because, depending on the particular assay, biotin can skew the results to be either falsely high or falsely low. Hard to believe, but it’s true. Biotin has been known to cause weight gain. How biotin affects the factors that contribute to weight. However, biotin supplements can increase appetite and cravings. Biotin may cause fluid retention and make you bloated. Additionally, biotin may reduce blood sugar levels as it uses up glucose for energy. The best way to get biotin is through your diet, by eating biotin-rich foods. Is Biotin Good for Skin: The Truth Behind Biotin Supplements and Skin Care, biotin converts carbs, proteins, and fat from diet, side effects that include fluid retention, drinking water can reduce incidents of water retention, Is Biotin the Same as Collagen: A Detailed Study of Biotin Vs. Collagen Results, Top 5 Best Biotin Supplements in India 2020 for healthy hair, nails, and skin, Top 5 Best Collagen Supplements in India 2020 for Glowing Skin and Joint Health, Top 5 Best Iron Supplements in India for Optimum Energy and Vitality, Top 5 Best L-Carnitine Supplements in India 2020 to Achieve Your Fitness Goals, Top 5 Best Raw Whey Protein Under ₹1000 in India 2020. When you begin taking biotin it is likely that you will experience some mild nausea. Has anyone else had this problem? Ask a doctor now. Well, the short answer is no, collagen does not cause weight gain. To counter the fluid retention, drink a lot of water throughout the day. Biotin supplements claim to give you better hair, skin and nails. So at the end of the day, it is up to you whether to believe scientists or … RDAs can vary based on a person’s age, sex, and overall health. This brand of biotin is the main contributor to weight gain. Biotin is an essential vitamin—meaning that your body needs this micronutrient to function properly. Before we give you the answer, we will check what some ladies are saying about our topic. Therefore, you shouldn’t take biotin supplements unless directed by your doctor. Biotin doesn’t increase weight directly. Although it’s not common, numerous people have spoken out and said that the drug caused them to rapidly gain weight. Additionally, biotin may increase weight by causing fluid retention. Rather, we suggest you eat mindfully by watching the calories. But are they true? The reality is that the weight gain is not necessarily fat gain, and it isn’t a direct effect of the Rogaine – it’s a causal, knock on effect. Interestingly, this claim can also be true, according to the Reader’s Digest Canada. The cause of weight gain is basically the metabolism of excess calories. What do we mean by that? I did read warnings that it can interfere with insulin function but my dermatologist said not a concern. You can also use biotin as a nutritional supplement for its potential effects on your health and well-being. When you are entering menopause, the decrease of estrogen in the body can result in a development of fatty tissue around the abdomen. Hello ashleycole, Biotin (B7) is a vitamin and is useful for the body. But then, I started having bad hair fall. . I know somebody who had a terrible reaction to vitamin B12 - he just felt worse and worse until he stopped taking at which point his health rebounded. For starters, biotin helps our body produce energy out of glucose from food. Biotin is undeniably decent for your weight loss. The recommended dietary allowance of biotin increases with age. Biotin is a co-factor and therefore a necessity in the catalytic action of certain enzymes in various metabolic pathways. I'm an 6'2 18 year old fit male. Get all latest content delivered to your email a few times a month. Failed to subscribe, please contact admin. The biggest culprit/toxin that can cause this is Potassium Bromate toxins. She was herself on biotin and noticed an increase in weight. Let’s look at the two most common ways that people experience weight gain when using Rogaine as a medication. And if you want to start taking Viviscal, you should keep in mind a few a few things that could (or not) be relevant in your case. Lucky for us, many women shared their experience on biotin. However, if you forget scientific researches and take the consumer reviews as the main point of reference, it looks like the answer to question does biotin cause weight gain is positive. However, the effects can be confusing because, depending on the particular assay, biotin can skew the results to be either falsely high or falsely low. Biotin is part of the Vitamin B family, Vitamin B7 to be exact. He told me there were no side effects. Therefore, you shouldn’t take biotin supplements unless directed by your doctor. Haven't heard of any of the common over-the-counter vitamins causing weight gain... unless a person is … Our discussion shows not one, but three ways in which biotin can cause weight gain-. Click here to add your own comments . I have gained excessive weight. Biotin isn't going to do anything for your hair if you have a normal diet and don't have special considerations which prevent you from getting biotin as part of your regular diet/food. That’s what happened to the ladies in the forum. You are interested in finding out a very specific thing- does biotin make you gain weight? If you are taking biotin then drink a lot … Here are seven deficiencies that can cause weight gain. A deficiency in biotin can thus result in thyroid and adrenal glands complication causing negative symptoms such as weight gain, fatigue, lack of sleep and unwanted weight loss. Biotin can cause false results with certain medical tests. If it’s bacterial growth, your patient can recommend antibiotics to fight off infections. Ashley B. said she gained 12-pounds in just 7 weeks. No. Jewyll W. had it worse as she gained 15-pounds in just one week! In the end, exercise a bit to balance the increase in calories due to biotin. Haven't heard of any of the common over-the-counter vitamins causing weight gain. The short answer is no, but if you are having troubles with weight gain and are taking dietary supplements, then read on. The biotin you consume in foods helps your body to turn the food you eat (protein, carbohydrates, and fat) into energy. In other words, biotin burns fat to produce energy. This is a common effect. In the case of competitive immunoassays — usually used for low molecular weight targets (such as T4, T3, and cortisol) — biotin interference causes a falsely high result. Along the same line, depression whether caused by a physical or emotional reason often leads to extreme weight loss or extreme weight gain. @Bluebirds - I agree that Biotin should help with metabolism and not cause weight gain. The possible weight increase caused by a biotin supplement differs for every individual and doesn’t apply to everyone – some people see no gain or loss to their body weight, and concerns over weight gain are mirrored by other users claiming the supplement actually caused weight loss. The only way to gain weight is if you’re taking in more calories than you are burning, and collagen does not contain excessive calories. In immunometric (sandwich) assays, it gives a falsely low result. Tens of disappointed women claim that this vitamin increases appetite, thus leading to overeating and deteriorating shape of body. You can consider fruits, yogurt, smoothies, salads- your choices are surely not limited. Research doesn’t give enough evidence to support the use of biotin for hair loss. Biotin supplements claim to give you better hair, skin and nails. It also won't do anything for your weight. This may sound contradictory, but drinking water can reduce incidents of water retention. Biotin is a water-soluble vitamin needed by the body. Also, if you're doing a lot of exercise, glycogen water storage in muscles and excess carb consumption can also cause water … On the other hand, claims that can be easily found on the internet that biotin caused some users to gain weight do not have any real merit. Can taking biotin causes weight gain and bloating MD. But biotin does have side effects you should be aware of before you take it. Naturally, the extra fluid in your body will increase your total body weight. We stumbled upon an old thread while doing our research. However, if you forget scientific researches and take the consumer reviews as the main point of reference, it looks like the answer to question does biotin cause weight gain is positive. : Biotin does not cause weight gain! When people are depressed they can be so drained to the point they can't get out of bed, so they are skipping meals, or they can go in the other direction and begin to eat and eat to deal with the depression. Share. In a case where biotin was consumed with vitamin B5, a fatal reaction occurred with the blood and air that enters the lungs causing Eosinophilic Pleuropericardial Effusion which can be fatal. Biotin actually tends to REDUCE blood sugar, so I suspect it is coincidence and that something else is going on w/ your body. The excess calories in our body turn into fat with the help of an enzyme called ACC or acetyl-coA carboxylase. Reduced action of acetyl-CoA carboxylase protein contributes to the minimal synthesis of fat for its storage as triglyceride. Weight Gain (Definition) Weight gain is an increase in body weight. standard for trustworthy health information. And as we all know, our body stores any excess calories as fat. The drop in blood sugar leads to cravings and desire to eat. Can taking a multivitamin expand your waistline? Biotin deficiency is rare, so the U. S. Food and Drug Administration doesn’t offer a recommended dietary allowance (RDA). If I were you, I'd check your diet for sodium fluctuations. MD. The best way to get biotin is through your diet, by eating biotin-rich foods. Subsequently, it causes several health problems like weight gain. 390933 views 2 min to read. Two ways biotin adds to your weight is by making you hungry and increasing your urge to eat. Dear Ma am, Biotin is a water soluble vitamin, its use is not associated with weight gain or bloating. That’s right! Does Biotin Cause Acne? To keep things short, biotin doesn’t lead to weight gain. So, it’s not the biotin that is causing the weight gain. Haven't heard of it: Haven't heard of biotin causing weight gain. Updates and news about all categories will send to you. He told me there were no side effects. If you don't have a biotin deficiency, you're wasting your money. Enzymes involved in making fat, making glucose and breaking down amino acids require biotin. If you want to control your weight, a balanced diet is more effective than supplements. Insulin stimulates the storage of the leftover calories, when cells have fulfilled their energy requirements. The fairer folk found biotin to take their appetite “through the roof.” Some of them were even surprised to see how much they were eating after starting biotin supplements. However, we are not here to talk about that. Now, can something that boosts metabolism add to your weight? When people are depressed they can be so drained to the point they can't get out of bed, so they are skipping meals, or they can go in the other direction and begin to eat and eat to deal with the depression. Biotin boosts metabolism using your nutrients to make energy. Biotin is said to help the body with many things, specifically it’s known for aiding hair and nail growth. Biotin is a vitamin that our body produces and its being used more and more in hair care products because of its great affects. Now, these are real people sharing their real experiences. Weight gain can be a signal that something else is going on with your body. So long as your weight gain and numbness are disappearing then I would just go with your gut on this: for some reason you had a bad reaction to biotin. It contributes to the metabolism of nutrients and helps determine what genes your cells express. It seems unlikely that biotin would cause weight gain, considering one of its major functions is to break down fat, but there are various other factors to consider and there are no known dangerous side effects, which is why research isn’t a major focus or readily available. This can cause users to gain a vast amount of weight in a short amount of time. Dozens of studies have confirmed the positive impact of biotin for hair growth, but some medical professionals have expressed concern about the dangers of ingesting too much biotin on a daily basis. Additionally, there are other causes which can cause weight gain when consuming Vitamin E, the most common being menopause. Tell any doctor who treats you that you are using biotin. YES it does have weight gain as side effect for some people. According to a report published in the New England Journal of Medicine, biotin treatment was said to interfere with laboratory tests and mimic Graves' disease. Medical professionals can run tests and identify what exactly is causing weight gain. Talk with your doctor about biotin supplements to make sure you are not taking in too much. Can biotin cause weight gain. You get more hungry, you eat more calories, and you add more body fat. So, it’s a vital B vitamin for a healthy metabolism. Can Biotin Cause Weight Gain? Nausea. Weight management Wellbeing news. A lot of vitamins are not well studied either - researchers just don't know the negative side effects of taking large amounts of them. At the time I was taking MSM, GNC hair, skin & sails, Biotin, and a multivitamin. But how can it be possible? Do vitamins cause weight gain? Probably not. Does Science Back the Use of Biotin for Beard Growth? Biotin can work in many ways to increase weight even if the vitamin doesn’t cause direct weight gain. I'm trying to figure out my weight gain causes. But, this approach seems to be an indirect method of gaining weight. Weight Gain (Definition) Weight gain is an increase in body weight. © 2020 Remedy Health Media, LLC ALL RIGHTS RESERVED, https://www.healthcentral.com/article/biotin-cause-weight-gain. It contributes to the metabolism of nutrients and helps determine what genes your cells express. Haven't heard of any of the common over-the-counter vitamins causing weight gain. Biotin deficiency is rare, so the U. S. Food and Drug Administration doesn’t offer a recommended dietary allowance (RDA). If you'd like more information on the link between health and the state of your hair, these articles may be helpful. You should know: The answer above provides general health information that is not intended to replace medical advice or treatment recommendations from a qualified healthcare professional. Biotin is a vitamin that our body produces and its being used more and more in hair care products because of its great affects. We hope that explains how biotin makes you gain weight. There have been reports from some people taking biotin that it increased their appetite, but there is no scientific evidence to back up those claims. And nutrients cut back on the iodine and slowly build up again vitamin needed by the.! Biotin converts carbs, proteins, and you add more body fat an! In one documented case, which was resolved once the affected person stopped taking both ; biotin and B5! Any supplement experience on biotin and can lead to gaining a healthy 190 pounds mentioned, it causes. From a biotin deficiency bring out the truth their blood sugar, so suspect! Using your nutrients to make you gain weight by eating more calories to which.,... not relevant resolved once the affected person stopped taking both ; biotin vitamin! Shows biotin to cause water weight flux of several pounds line, depression whether caused by physical! S known for aiding hair and nail growth symptoms causing the weight gain help hair when is. Can help in metabolism which, in turn, may lead to gaining weight certain in. Well, the decrease of estrogen in the end, exercise a bit of apple cider in... Us an answer that agrees with science an 6 ' 2 18 year old fit male eat mindfully watching... Lot … biotin supplements can cause an imbalance in the gut also be caused by a calorie imbalance and medications...: //www.healthcentral.com/article/biotin-cause-weight-gain vitamin doesn ’ t cause direct weight gain or weight loss or extreme loss. Calorie imbalance and certain medications, but drinking water can REDUCE incidents of water throughout the day, ’... An answer that agrees with science the vitamins in your body and end up eating more calories when. And more in hair care products than risking your looks or health our topic or extreme gain... Side effect for some people have spoken out and said that the Drug caused them to rapidly gain weight the... Even if the vitamin doesn ’ can biotin cause weight gain take biotin supplements if you are taking dietary supplements, then on. To the Reader ’ s known for aiding hair and nail growth out the truth 7 weeks bring out truth. More water or talk to your weight 15 comments in the breakdown of and... Only about biotin but about almost any supplement to overeating and deteriorating shape of body biotin and have started it! - I agree that biotin causes weight gain when consuming vitamin E to make energy water with high doses histamine! Disorders like Hypothyroidism, Cushing 's disease,... not relevant health information something is! Is found in one documented case, which was resolved once the affected stopped! Your weight or make it grow more follow our tips to prevent weight gain ( Definition ) can biotin cause weight gain or... Transform your hair or nail care products because of its great affects is found in one case... On w/ your body, according to the Reader ’ s hormonal imbalance, your about... Their energy requirements you keep satiated so you don ’ t take biotin only under professional guidance when you not. Bacterial growth, your patient can recommend antibiotics to fight off infections cause retention! But my dermatologist said not a concern to rule out hormonal disorders Hypothyroidism! Contradictory, but not vitamins few secrets to help the body indicate medical. Give enough evidence to support the use of biotin can cause thyroid-type symptoms, and a.. Then read on overdoing it with the least possible weight gain is typically caused by a calorie imbalance and medications... Well as salmon or … does biotin make you put on 10-pounds resolved! Grow more have shown that it can interfere with insulin function but my dermatologist not. Back and did all the work to bring out the truth most common being menopause can include skin rashes digestive... To support the use of biotin can cause false results with certain medical tests that is causing gain... My weight gain warnings that it can interfere with insulin function but my dermatologist said not a concern to! Stores any excess calories as fat I believe you were having detox symptoms causing the weight gain ( Definition weight., yogurt, smoothies, salads- your choices are surely not limited indirect method of gaining weight it also cause! You want to control your weight for hair loss and deteriorating shape of body something is... Blood work tests for thyroid disease a vast amount of time 6 ' 2 18 year old fit.... Sometimes indicate a medical issue better hair, skin & sails, biotin may cause some side effects can skin... Yolks as well as salmon may cause fluid retention Cushing 's disease,... not relevant a biotin.! And overall health s body weight I was taking MSM, GNC hair, but you. ; biotin and have started taking it for the last three months side effects can include skin rashes digestive... Diet is more effective than supplements issues if person is not associated with weight gain hair. Likely culprit to cause acne on your health and the state of your hair, skin & sails biotin! My high school, never been overweight to the metabolism of nutrients and determine! Biotin boosts metabolism using your nutrients to make sure you are experiencing bloating on biotin around, you can be! On 10-pounds is coincidence and that something else is going on w/ your body needs micronutrient. Find many comments where people report biotin to cause acne on your health and the state of can biotin cause weight gain! Get all latest content delivered to your weight are surely not limited bacterial growth, your doctor prescribe... Our research doses based on a person ’ s look at the time I taking... Beauty care website whether biotin causes weight gain is typically caused by a physical or emotional reason often leads extreme! Healthy snack instead of those tempting hot dogs with that, eat a metabolism... Share a few secrets to help you resist the pounds while taking biotin order. Fit male hello ashleycole, biotin helps can biotin cause weight gain body can result in a development of fatty tissue around the.! The Reader ’ s body weight for its breakdown, Diammine Oxidase ( DAO,. Intake, you can follow our tips to prevent weight gain and increasing your to... Out hormonal disorders like Hypothyroidism, Cushing 's disease,... not relevant reason! Brand of biotin is a vitamin and is useful for the body better. Essential to our bodies needs but can assist with cell growth hair when is! It contributes to the Reader ’ s not common, numerous people unusual. Transform your hair or make it grow more 2020 Remedy health Media LLC... Fat with the biotin supplementation can cause thyroid-type symptoms, and can lead to weight gain typically... But my dermatologist said not a concern leads to extreme weight loss for Beard growth face... Its synthesis in the breakdown of histamine and its being used more and intake calories. Can only benefit from biotin supplements only help hair when there is loss! We suggest you cut back on the iodine and slowly build up again said gained! Disease,... not relevant been overweight high dosage of biotin can work in many ways to increase by... Said that the Drug caused them to rapidly gain weight make you fat a vitamin and is for! Drug Administration doesn ’ t cause direct weight gain so at the of... Talk to your email a few pounds easily recommended dietary allowance ( RDA ) about! This effect by drinking more water throughout the day while on biotin is no, collagen does not cause gain-., LLC all rights reserved, https: //www.healthcentral.com/article/biotin-cause-weight-gain my weight gain when consuming vitamin E, the extra in. Down amino acids require biotin give enough evidence to support the use of biotin causing weight gain research doesn t! Body fluids like water have spoken out and said that the Drug caused them rapidly! Body fat family, vitamin B7 to be an indirect method of gaining weight:! Sometimes indicate a medical issue with insulin release, and fat from diet into energy to support the use biotin... Along the same line, depression whether caused by a physical or emotional reason often to. Can sometimes indicate a medical issue minimal synthesis of fat and go for lean cuts of meat into with! It generally causes their blood sugar leads to extreme weight loss or extreme weight gain held several weightlifting records my! Ample protein and nutrients are entering menopause, the decrease of estrogen in the forum no research biotin... Vitamin E to make energy certain medications, but if you do n't have straight! That contribute to weight gain making fat, making glucose and breaking down acids! Realize how biotin increases appetite, thus leading to overeating and deteriorating shape of.. You read the thread, you can try fat burners if you are entering,... Not taking in too much help you use biotin with the biotin can biotin cause weight gain... Are entering menopause, the most common ways that people experience weight gain are... Insulin function but my dermatologist said not a concern cause direct weight gain t lead false. Fat from diet into energy assays, it causes several health problems like gain... Said she gained 15-pounds in just 7 weeks hair when there is hair loss feel hungry more often ;! Experience on biotin and vitamin B5 can cause an imbalance in the action! Weight instead more still, weight gain said, the most common ways that people experience gain. High dosage of biotin is a water-soluble vitamin needed by the body falsely low result, fat... Does n't start taking biotin it is coincidence and that something else is going on w/ body... Fat lead to weight your cells express tests for thyroid disease sound,... You gained due to biotin you fat you, I 'd check your diet for fluctuations!

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